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Podcast Episode 12 – Interview with Kristy Crandell

Ever feel like giving up? Like life has dished you up more than you can handle?

Although not all of us have had to deal with a frightening diagnosis or a chronic or even life threatening illness, it’s a sure bet that all of us know what it’s like to go through a downer season in life. Sometimes it seems like the hard times will never end, especially when it comes to our health and wellness.

For those of us who need a little health motivation in life-this chat with our dear friend Kristy Crandell from wellnessglow.net, proves inspiring as well as truthful, as she shares with us her journey with rheumatoid arthritis. Although incredibly painful and emotional at times along the way, Kristy shares some intimate insight into struggling with a serious illness, as well as what it looks like to see the light at the end of the tunnel while traveling back toward restored health and vitality.

Kristy shares some practical tips on how to stay positive when life throws you lemons (or rather it often feels like life is throwing them directly AT you) and gives us some great tips about how to better your own health in a few very simple ways. We talk about the magic of subtraction by addition-where we talk about how important adding healthy food and protocols into our lives instead of just stripping things away. Seemingly small steps that really add up to a BIG difference.

As we dive into a heart warming conversation between friends in this episode, we guarantee you will feel encouraged and inspired to keep up the faith for the journey ahead-or even for the very road you find yourself walking today. Thank you for being such an inspiration to us Kristy and congratulations on your new baby.

This podcast has taken us a while to get out as we recorded it last year in April 2014, but we too have had to just do what we can with the resources we have over here at the channel. The point is to never let go of your dreams, keep working towards them no matter how small a step you take as we really do have all the time in the world!

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