The Empowered Women's Channel

A Portal for Ceremony, Connection and Compassion

How to make a Healthy Minty Blueberry Smoothie

This Empowered Healthy Minty Blueberry Smoothie is a simply delicious and easy way to get nutrients in your body. How easy is it to make a smoothie packed with delicious ingredients? Smoothies have become a way of life for us over at the channel as the options of what...

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The magic of singing bowls…

Dr. Róża Shirazi has a passion for life which has motivated her research into the possibilities we are all faced with: what to do with the gift of life. In these recent years,...

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Your Best Health Investment

Shirly Oh is the co-founder of Satya Yoga where she teaches yoga full time and more recently as a Holistic Health Coach who works with women to overcome emotional eating,...

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