10 Tips to Prevent Overeating During the Holidays

10 Tips to Prevent Overeating During the Holidays

Amanda is the founder of CRAVING THIRTY, a resource for healthy and empowered food and lifestyle choices. She focuses on plant-based recipe development and lifestyle transition programs. Amanda is also founder of The Self Love Project. My personal trainer once told me...
The amazing benefits of Matcha Green Tea

The amazing benefits of Matcha Green Tea

Kate Diete, is a self confessed health nut and serial entrepreneur. Kate is a vegetarian, minimalist, traveler who is about to embark on her next worldwide adventure. We’ve all read and heard about the health benefits of drinking herbal and green tea but not...
Juicing while traveling around the globe…

Juicing while traveling around the globe…

Kate is a health nut, lover of self-development and a serial creator. Kate loves to explore, experiment and travel. She’s seen over 30 countries and is currently living in London and often planning the next big adventure. The concept of juicing is something I stumbled...