11 easy ways start spring cleansing

11 easy ways start spring cleansing

Katie Buemann is a Holistic Nutritionist, life enthusiast, and truth seeker here to help people lead with their soul first. She is the founder of Soul First Nutrition where she helps evoke lasting change by digging deeper into the reasons behind why we eat, sleep,...
Why it’s good to sweat

Why it’s good to sweat

Combining her love for fashion and sustainability, fashion expert and passionate health crusader, Michelle Kramer is the Founder and CEO of Ohganix®; a lifestyle company for men and women focused on creating health conscious organic apparel. Our skin is the largest...
Detoxification tips you can implement at home

Detoxification tips you can implement at home

My name is LaShanda and I am a Holistic Health Practitioner Certified in Detoxification, Corporate Wellness Instructor, and Raw Food Chef. Detoxification has become a hot topic these days as more people become aware of the toxins we are exposed to on a daily basis. We...