Your Best Health Investment

Your Best Health Investment

Shirly Oh is the co-founder of Satya Yoga where she teaches yoga full time and more recently as a Holistic Health Coach who works with women to overcome emotional eating, addictions and cravings. She believes every woman deserves to live a fulfilling and purposeful...
Stepping Away from Emotional Eating…

Stepping Away from Emotional Eating…

Katie Buemann is a Holistic Nutritionist, life enthusiast, and truth seeker here to help people lead with their soul first. She is the founder of Soul First Nutrition where she helps evoke lasting change by digging deeper into the reasons behind why we eat, sleep,...