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The Healthy Student

8 Healthy Grocery shopping tips to keep you healthy…

My healthy grocery shopping tips for anybody especially students! Grocery shopping is ranked very highly on my list of favorite activities. While it might seem like a no-brainer, grocery shopping is where a healthier lifestyle begins. Below you’ll find my grocery shopping tips which I think are the most important things to keep in mind. I hope they’ll inspire you to make your next ...

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8 ways to eat healthier as a college student

One of the things I get asked frequently is how I balance being a student and a healthy lifestyle. Making time to incorporate healthier habits into your schedule can be easy and fun, as long as you have the right tools. 8 simple tips for students to eat nourishing, healthy foods! 1. Identify your support system Find either a roommate or friend willing to ...

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Top 10 tips for healthy living on a student budget…

The day you embark on a university course can often mean your first real time away from home. This can be a tricky time, especially to stay healthy, as students are always targeted for cheap meal deals. Keeping a healthy lifestyle as a student will help you to stay focused. It’s not as hard as you think- I’m living proof you ...

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The confession of a healthy student…

Students often get a reputation for being extremely unhealthy; eating takeaways, drinking every night, and spending their days in a onesie watching Netflix. I confess that I myself was guilty of all of these at some point during my first year at uni too (although I never owned a onesie). But then I turned it around. I signed up for ...

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