Raw Chocolate Avocado Mousse

Raw Chocolate Avocado Mousse

Liana Werner-Gray is the kind of Empowered Women that inspires us gals at EWC. This sought-after speaker and advocate for natural healing using a healthy diet and lifestyle. After healing herself of many negative health conditions through embracing a natural...
Zucchini, Cucumber Pomodoro Recipe

Zucchini, Cucumber Pomodoro Recipe

On Friday, July 11, 2014 it was International Raw Food Day, but you don’t need a specific day to celebrate eating raw food; as everyday is a celebration in our world, and so is everything we put into our bodies! In the beginning, we found it really hard to eat...
Yumballs by Angela Stokes-Monarch

Yumballs by Angela Stokes-Monarch

Award-winning author Angela Stokes Monarch lost an amazing 160lbs with a raw lifestyle and natural healthcare, reversing morbid obesity. Her website shares her amazing story of recovery, along with guidance, inspiration for others and more recipes. Let’s face...
A Rainbow salad with a citrus zingy dressing

A Rainbow salad with a citrus zingy dressing

This rainbow salad boasts summertime flavors to the maximum. In the summer season, not only do we crave fresh and lighter meals, but also less time in the kitchen. With more time freed up to be outdoors and eating lighter meals, it gives us more energy to appreciate...
Homemade chocolate

Homemade chocolate

One thing to put a big smile on any woman’s face is homemade chocolate. Imagine getting a gift of homemade chocolate from a girlfriend made with love and care, just for you! Or flavouring and making my own version of chocolate, sounds delicious right? Well...
Mojito Smoothie by Victoria Cosmic

Mojito Smoothie by Victoria Cosmic

Victoria Cosmic is an energetic ‘Sexy, Earth Mother’ Igniting passions and empowering women through her writings and mentoring. Raw foodist, nature lover and wild crazy dancer round her kitchen! Truth is her religion and life is her practice. Serving fellow mothers...