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The Nest

The 21 Day Spring Cleaning Challenge!

Welcome to our 21 Day Spring Cleaning Challenge! We are beyond excited to be partnering with Kimberly Zimmerman, The Juicy Life Coach, to bring you 21 days of tips, tricks and practices to help you spring into clean in 2015. Spring is all about shedding the excess… Throughout the winter we pack on more pounds, we collect excess gunk in our bodies and ...

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Cleanse your space with sage

Ever had that feeling when you move into a new place, or when someone moves out, that the space just does not feel quite right? One easy thing to do which may help clear the space, and lift it’s vibe- is burning sage with good intention. Burning sage is one of the oldest and purest methods of cleansing a person, a group of ...

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Let’s change a planet full of rubbish to Empowered Unicorns!

We are polluting our beautiful planet at an alarming rate and whenever we read about innocent sea/land animals with a belly full of plastic, waste seeping into the ground and chemically polluted drinking water causing pain, it breaks our hearts. There is a giant whirlpool of debris around the Pacific millions of square kilometres long. It’s getting bad ladies, we ...

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Four green cleaning recipes & tips for the home

Its that day again… Green cleaning all the way! You go to your supply cupboard and open it up. You look at all the various cleaners you have for different things; toilet, sink, shower, walls, laundry, stain removers for the carpet, and polishes for wood, etc . There is a never ending list of cleaners for various things. And it ...

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Detoxification tips you can implement at home

Detoxification has become a hot topic these days as more people become aware of the toxins we are exposed to on a daily basis. We are learning how they are linked to a wide array of chronic health conditions, and in conjunction we are also learning the importance of keeping the body clean and elimination channels working properly. I’m confident detoxification will soon be ...

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Preserving food for our future…

I started making chutney and preserves 6-7 years ago, all the ingredients I use are fresh, natural and seasonal. I take pride in practising the artisan methods of yesteryear just like my grandma used to do. Preserving and longevity is close to my heart and my aim is to adopt this ecological awareness and teach others the humble approach of ...

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